![]() PaulSklarXfit365is not a customized, personal training program and the Nutritional Guide is not a customized meal plan or diet. The next scheduled volume release date is always posted on your Dashboard and on the last page of each e-book.ĭo you customize the training program or nutritional guidelines to my individual needs? When you’re finished, just download the next e-book volume from your Dashboard. Once you register you can immediately log in to your Dashboard, download and save the current e-book, and start working out whenever you’re ready. Kettlebells, Lebert Equalizers, PaulSklar HIIT System, Squat Rack, Battlerope, Slam Balls, Hex Bar, Heavy or Standard Jump Ropeĭo I have to start the PaulSklarXfit365 program at the beginning of the month? If you truly want to see notable results you’ll need to put the time in the gym.īarbell, Dumbbells, Weight Plates, Adjustable Bench, Pull Up Bar, Suspension Trainer (TRX or Similar), Resistance Bands (and/or Cable Station) As mentioned earlier, PaulSklarXfit365 is not a BS quick-fix. The average workout time is 60-90 minutes, but may take a bit shorter or longer depending on your experience and training environment. However, many members modify the schedule to fit their needs. The suggested schedule is 5 days on followed by 2 rest days. The PaulSklarXfit365 program is designed around the exact same training schedule I follow. How many days per week does PaulSklarXfit365 require and how long do the workouts take? If you are committed to achieving your fitness goals and ready to get in the best shape of your life, you will find the success you are seeking here. It’s for anyone who wants to get lean, build muscle, transform your body, and stay fit year round. While geared more towards intermediate to advanced exercises looking to take their training to the next level, the program is scalable for beginners. If you’re looking for a straight to the point, no-nonsense workout that focuses on quality programming and not fancy bells and whistles, then yes, this is the program for you. If you are ready commit the time and effort to an intense plan that emphasizes lifetime fitness and combines traditional protocols with outside-the-box exercises and training methods then PaulSklarXfit365 is absolutely the program for you. If you’re looking for a quick-fix program, then PaulSklarXfit365 is not for you. As a professional trainer for more than 25 years I can tell you first hand that short-term plans may work temporarily, but they don’t last. It is not a 6-week shred or a 12-week transformation. My program is a life process that I have been using and further developing for over two decades to keep myself consistently in the best shape possible. PaulSklarXfit365 is a high volume, constantly varying strength and conditioning program specifically designed to transform your body, develop muscle, and keep you lean – 365 days a year. What you are getting is the EXACT training program that I personally developed and follow. ![]() If you’ve been following me on Instagram you know I take a no-nonsense approach to my training. I am going to give you the same framework that has sculpted my body and helped me achieve the physique I have today. ![]() If you are looking to get as lean as possible and build muscle, this is the program for you.
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